Mental Health Blog

There is no conclusive answer to this question. Some couples find help and relief through counseling, while others find it does nothing to improve their relationship. The success of counseling […]

Most people who struggle with anger management have a hard time admitting it. Those that agree they have an anger problem do so after doing something unimaginable. While there is […]

In the past, there was a great deal of stigma surrounding mental illness and the need for therapy, including substance abuse counseling. Recently, celebrities and politicians have helped to raise […]

According to the National Alliance on Mental Illness, over 40 million people in the US alone suffer from an anxiety disorder. The figure accounts for almost 20% of the whole US population, […]

Many believe real problems start from adulthood, but we fail to acknowledge and validate that every problem can be equally draining and traumatic for each individual. To us grownups, teenage […]

Teenagers feel like they have a lot to be angry about. Maybe they aren’t performing well in school or making friends. Perhaps they’re constantly fighting with you to go out […]

Just like with most things in life, the effectiveness of depression treatment is unique.   Medical professionals generally agree that the optimum therapy for depression combines psychological counseling and medicines. […]

Everyone gets mad at times. It could be someone you don’t know, maybe a friend or family member, or even yourself. You might also be furious about external events such […]

  Substance abuse addicts have always had issues controlling their anger. Medical experts have established the link between anger, aggression, and alcohol or cocaine usage. Anger and Addiction Treatment Anger […]

Therapy isn’t just for teenagers who have experienced a traumatic event. It can also be beneficial for those who struggle in school, have difficulty making friends, or cannot cope with […]