Woman being comforted by a counselor

How Your Self-Esteem Affects Your Mental Health

Do you ever feel like you’re stuck in a rut, or that you don’t have enough enthusiasm to do anything? Do you find yourself spending most of your time cocooned […]

Businessman stressed out at work

What Are All The Key Signs Of Stress Affecting Mental Health?

Although stress can work to our advantage when we face different challenges in life, too much stress can start to take a toll on our mental health. Heightened stress can […]

Psychologist taking notes during a therapy session

How Much Does a Psychologist Cost per Hour in Florida?

When you’re seeking mental health services and want to talk to a psychologist, the cost of therapy is one of the first factors to consider. Psychiatrists also typically charge by […]

Need a Therapist in Palm Beach County? Top Questions to Ask Your Potential Therapist

Suppose you’re considering seeking Royal Palm therapy, congratulations. It can be a hugely helpful step in improving your life. But before you start meeting with potential therapists, there are some […]

Different Therapy Types for Children with Anxiety

Anxiety disorders are the most common mental illness in children and adolescents. According to the National Institute of Mental Health, about 1 in 8 children have an anxiety disorder. The […]

Does Relationship Counseling Really Work?

There is no conclusive answer to this question. Some couples find help and relief through counseling, while others find it does nothing to improve their relationship. The success of counseling […]

Keeping That Temper in Check: Anger Management Tips

Most people who struggle with anger management have a hard time admitting it. Those that agree they have an anger problem do so after doing something unimaginable. While there is […]

Teenager Therapy Lake Worth, FL | Teen Therapist Near Me |

Is There Still a Stigma for Seeking Mental Health Help?

In the past, there was a great deal of stigma surrounding mental illness and the need for therapy, including substance abuse counseling. Recently, celebrities and politicians have helped to raise […]

Counseling, West Palm Beach, FL | Counseling Services Near Me

5 Warning Signs That You or a Loved One Might Have an Anxiety Disorder

According to the National Alliance on Mental Illness, over 40 million people in the US alone suffer from an anxiety disorder. The figure accounts for almost 20% of the whole US population, […]

Teenager Therapy Lake Worth, FL | Teen Therapist Near Me |

Reasons Why Teenagers Need Counseling

Many believe real problems start from adulthood, but we fail to acknowledge and validate that every problem can be equally draining and traumatic for each individual. To us grownups, teenage […]