Mental Health Blog

Therapy isn’t just for teenagers who have experienced a traumatic event. It can also be beneficial for those who struggle in school, have difficulty making friends, or cannot cope with […]

There are many different treatments out there for those struggling with substance abuse. Everything from medication to therapy plays a role in substance abuse recovery.  But, one thing that remains […]

You may feel like you are not in control of your emotions when you experience bursts of anger. Fortunately, there are steps you can take to get your anger in […]

If you question the validity of hypnosis and hypnotherapy, you’re not alone. This is due to the flood of misinformation in media, and in recent years, on the internet. Despite […]

The stresses of everyday life today can sometimes be overwhelming and can often take a toll on us. It’s how we handle this stress that can positively or negatively affect […]

 The Banyan Group lays out the red flags to watch out for post-season Regardless of the circumstance of 2020, the holidays have still been a time of nonstop activity for […]

The Banyan Group understands the stress a pandemic introduces and wants to help It is no exaggeration to say 2020 has been a year for the books. The whole world […]

There is no doubt that Boca Raton is a widely admired city the world over. From the iconic pink walls of the Boca Resort to the luxury shopping at Town […]

Elizabeth Delgado is a Licensed Clinical Social Worker who received her B.S. in Psychology at Palm Beach Atlantic University and continued her education at Florida Atlantic University for her Masters […]

Valeriya Y. Sharova, M.D.  is a board eligible child, adolescent, and adult psychiatrist who graduated from the University of Miami Miller School of Medicine in May of 2007. She completed her […]