therapy services in lake worth, Palm Beach Gardens, & Online

Services offered include individual therapy, couples and family therapy, group therapy, educational testing, and psychiatric services.

Discover a New Way of Thinking with Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a powerful, evidence-based approach that helps individuals understand how their thoughts, emotions, and behaviors are connected. By identifying unhelpful patterns and learning practical tools to shift them, CBT empowers people to break cycles of anxiety, depression, and stress.

At its core, CBT is about transformation—replacing limiting beliefs with healthier thinking, building emotional resilience, and taking purposeful steps toward a more balanced and fulfilling life. Whether you're facing everyday stressors or deeper emotional challenges, CBT offers clear, structured support to help you move forward with confidence.

  Heal from the Inside Out with EMDR Therapy 

Eye Movement Desensitization and Reprocessing (EMDR) is a specialized, evidence-based therapy designed to help individuals process and heal from traumatic experiences. Unlike traditional talk therapy, EMDR taps into the brain’s natural ability to rewire and recover, using guided eye movements or other bilateral stimulation to unlock stuck memories and emotions.

EMDR allows you to revisit painful experiences in a safe, controlled way—without becoming overwhelmed—so that those memories lose their emotional intensity and no longer define your present. Whether you’re dealing with trauma, anxiety, grief, or stress, EMDR offers a path to relief, clarity, and renewed strength.

 Reconnect, Heal, and Grow Together with Couples Counseling

Every relationship faces challenges—but you don’t have to navigate them alone. Couples counseling offers a supportive space for partners to strengthen communication, rebuild trust, and rediscover emotional connection. Whether you're facing conflict, distance, or major life transitions, therapy provides tools to understand one another more deeply and move forward together.

With the guidance of a skilled therapist, you’ll explore patterns in your relationship, learn to resolve disagreements in healthier ways, and build a foundation of mutual respect and intimacy. It’s not just about fixing problems—it’s about creating a stronger, more fulfilling partnership for the future.

Regain Control with Anger Management Support

Anger is a natural emotion—but when it feels overwhelming or leads to conflict, it can affect your relationships, work, and well-being. Our anger management approach is designed to help you understand what’s beneath your anger, identify your triggers, and develop healthier ways to respond.

Through guided techniques, practical tools, and personalized support, you’ll learn how to stay calm under pressure, express yourself effectively, and build emotional balance. Anger doesn’t have to control your life—take the first step toward clarity, confidence, and connection.

 Clarity, Insight, and Support Through Comprehensive Educational Testing

Educational testing is a powerful tool that helps uncover the unique ways a person learns, thinks, and interacts with the world. Whether you’re seeking answers about academic struggles, attention challenges, or developmental concerns, our comprehensive evaluations provide a clear understanding and a personalized path forward.

We offer a range of assessments, including IQ testing to explore cognitive strengths and learning potential, ADHD evaluations to identify focus and behavioral concerns, and Autism Spectrum Disorder (ASD) evaluations to better understand social, emotional, and communication patterns. Each assessment is conducted with care, professionalism, and a commitment to uncovering meaningful insights.

The goal isn’t just a diagnosis—it’s empowerment. With the right information, families, educators, and individuals can make informed decisions and access the support they need to thrive.

Compassionate Care Through Psychiatric Evaluation & Medication Management

Mental health challenges can affect every part of life—but with the right support, healing is possible. Our psychiatric evaluations provide a thorough and personalized understanding of emotional, behavioral, or cognitive concerns. Whether you're experiencing anxiety, depression, mood swings, or attention difficulties, we’re here to help uncover the root causes and guide you toward effective treatment.

If medication is recommended, our medication management services ensure you receive the right treatment, at the right dose, with ongoing support. We take the time to explain your options, monitor progress, and adjust as needed—always prioritizing your well-being, safety, and goals.

With a thoughtful, collaborative approach, we aim to restore balance and help you feel more like yourself again.

Our Florida-approved Premarital Course is designed to help couples build a strong foundation for a lasting marriage. Recognized by the Palm Beach County Clerk’s Office (and other Florida counties), completion of this course may also reduce your marriage license fee and waive the three-day waiting period.

Led by experienced, licensed clinicians, this course focuses on preparing couples for the realities of marriage. Through interactive sessions, couples learn practical tools for:

• Effective communication and conflict resolution
• Building emotional connection and intimacy
• Managing finances and household responsibilities
• Strengthening trust, commitment, and shared values
   

Whether you’re newly engaged or planning your wedding day, our premarital course provides the insight and skills to help your relationship thrive long after the ceremony.

 Now Offering Comprehensive Drug Testing Services 

We are committed to supporting recovery, accountability, and safety with reliable, confidential drug testing options. Our office now provides:

• Urine Drug Testing – Convenient in-office testing with accurate results.
   
• Breathalyzer Testing – Fast and effective alcohol screening available onsite.
   
• Saliva Drug Testing – Virtually monitored testing, offering flexibility and security for remote needs.
   

Whether required for treatment programs, legal obligations, or personal accountability, our drug testing services are handled with professionalism, privacy, and care.

Recovery doesn’t end when treatment does—and you don’t have to walk the journey alone. Our Sober Coaching service provides ongoing, one-on-one guidance and accountability for individuals committed to maintaining sobriety and building a healthier lifestyle.

Sober coaching is designed to bridge the gap between treatment and everyday life, helping you navigate triggers, rebuild routines, and strengthen coping strategies in real-world situations. With compassionate support and practical tools, your sober coach will walk alongside you as you:

• Develop healthy habits and daily structure
• Build confidence in social and professional settings
• Strengthen relapse-prevention skills
• Foster meaningful connections and support networks
• Stay motivated and accountable in your recovery journey
   

Whether you are newly sober or seeking extra support to maintain long-term recovery, our Sober Coaching program offers encouragement, structure, and hope every step of the way.