(50 – 55 minute session)
Is specifically set for the individual who has a problem that is recognized as theirs. Examples would be depression, anxiety, panic attacks, adjustment issues, etc. It does not mean that other persons are not involved with the individual’s problem but they choose not to help or participate in marital therapy. Examples would be a marital issue when the partner doesn’t see the issue or want to participate, or your child or adolescent refusing to attend family therapy.
Persons coming for help with anger management either individual or group have displayed loss of temper, have been threatening to others, may be court ordered, been involved in domestic violence, road rage, or have experienced problems with their anger in another area of their life. This group is scheduled for 12 concurrent session of didactic format, with lectures, personal exercises, role playing to help the individual control, defuse, cope with stress without inappropriately displaying anger by using successful problem solving techniques. Click here to learn about our anger management therapists.
Hypnotherapy also know as trance work, Essentially a trance is an altered state of consciousness marked by decreased breadth and increased intensity of awareness. What distinguishes hypnotherapy is that it involves a deliberate choice to enter this state of consciousness for a goal. Individuals can not only experience hypnosis from a licensed practitioner, they can also become comfortable practicing and eventually mastering the techniques themselves. While the practitioner serves as a teacher or guide, the only person who can hypnotize you is you, since trance is a latent potential of your own mind. Therefore, all hypnosis is really self-hypnosis.
IPT is brief and focused, much like CBT. Patients closely examine their relationships with family, friends, coworkers, and other key people, with the goal of resolving interpersonal conflict by setting healthy emotional & psychological boundaries, improving communication skills, and building a more supportive personal network.
Brief treatments with an innovative behavioral treatment known as Accelerated Resolution Therapy substantially reduced symptoms associated with post-traumatic stress disorder including, depression, anxiety, sleep dysfunction and other physical and psychological symptoms.